Healthy Lifestyle - Immune system

In this article, I wish to discuss three key points to better maintain a healthy lifestyle standard, and to ensure optimal strength with your immune system. The three keys points are as shown below:

1.oxygen and its key role(s)

2.alkalinity vs. acidity (p.H balance)

3.water (essentials)

Oxygen

What is oxygen? Oxygen is usually seen represented in scientific form as "O" or "o2", but it is also much more than just that. Most organisms on Earth, including us humans, need oxygen to stay alive. More importantly, every process down to the cellular level requires a sufficient amount of oxygen to correctly function and perform its particular job. Most illness, cannot thrive in an oxygen rich environment,(this explains why cancer cannot occur in the heart;because of its oxygen richness).

Alkaline vs. Acid

(pH) - The potential of hydrogen, usually measured on a 1-10 scale, with 1 being extremly acidic, 7 being neutral, and 10 being extremly alkaline. Different parts of your body, have different pH balances(your body is constantly working to maintain this balance). For example, our blood is generally maintained at pH 7.365-/+, gastric acid being 1, and cerebrospinal fluid at 7.3. General sickness including cancer cannot thrive in an alkalized state!

Water

H2O - Water is a very important element, and nessecary in the human body. 70 something percent of our bodies are comprised up of water. In recent tests, one doctor found that when thought or sound frequencies, are absorbed by water. A ripple sort-of effects occurs and changes the look of each individual water molecule. For instance, if a positive word/thought is spoken to water, it will adopt a particular snowflake/crystallized type of shape. However, it the thought or word, is a negative one, the molecule(s) will change to an inverted horrid look. If looked at carefully, we can contemplate and understand how certain thoughts/feelings/ or words can have powerful effects on our own bodies (since we are comprised mostly of water molecules). Also, water with an alkaline pH level, will help maintain alkalinity throughout the body, without over loading the immune system.

All in all, if these three aspects that have been dicussed in this article, become incorporated in one's daily routine and lifestyle. Then it is quite evident as to how there lives will dramatically be improved, and the immune support system will no longer have to work extremely hard to maintain proper bodily functions.

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